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Sunday, October 11, 2026
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Ballet Luminary Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

Within the hushed atmosphere of a lounge near London's Royal Ballet, Matthew Ball orders a mint tea. His carriage is effortlessly upright, his limbs muscular beneath a simple white T-shirt. On stage, ballet dancers can seem as powerful gods, yet often offstage they are petite. Not so Ball, whose tall stature is one reason for his popularity for heroic characters and pas de deux work. With fine traits and piercing eyes, there's a touch of Robert Pattinson about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is enjoying the peak of a career that has advanced seamlessly. Growing up in Liverpool, he faced minimal teasing for his early interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the troupe and was advanced each year, attaining the top rank of principal in 2018. He has relished taking on substantial dramatic roles, especially the emotional turmoil found in a famed choreographer's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's upcoming starring appearance is as himself, in an "In Conversation" series designed to offer intimate insights into a performer's craft. He will guide the audience through a role, demonstrating his cognitive process while performance. Even in more comedic ballets, the challenge is profound. "A classic ballet is one of the most demanding technically," he states.

The Psychological Struggle and Post-Performance Feelings

How does he feel following a performance, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to extract all the juice out of it, and get lost in the character, quite often I do feel self-conscious afterwards. Following an intense role I'm always thinking: Wow, what must people think?"

In person, Ball is reflective, polite, and quick to laugh at himself. Yet a choreographer once observed on a "sense of suffering in him." Is there? "I'm quite energetic in general, but I do have a melancholy streak," he confesses. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an instigator for positive change."

Formative Motivations and Artistic Influences

His tenacity originated in youthful setbacks. Not doing well in competitions at school made him "driven!" It was fuel to demonstrate he could succeed. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next challenge is creating his own dance works. In his view, "organic movement has value." "Challenging the conventions is interesting, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing ideas from literature, compositions, and painting.

Close-Up Dance and Personal Partnership

He also is interested in staging dance in smaller spaces. "It was just really thrilling," he says of a previous experience. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The level of trust between them is clear. "We tried it out on the beach first," he says of a daring lift. "It was like Dirty Dancing." The couple are not typically matched on stage at their main theater, which is perhaps beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s favorite cheerleader."

Regarding Instagram and Physical Perception

On Instagram, fans can see clips from his projects and images that showcase a athletic form. Does he mind that the engagement can be a bit objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He compares it to viewing Michelangelo’s David—an object that can be seen on various ways.

Ball characterizes his early self as "eager for success." Did it met his hopes? "I feel very aware of how life is a different thing to the dreams you had as a young person," he reflects. He probably has another decade of dancing ahead. "I guess in the time to come, I want to be a bit more gentle with myself."

The writer

Steven Barker

A UK-based journalist and blogger passionate about uncovering stories that impact daily life and culture.

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